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| Gallery |
| 'Asans' or Yoga Postures are practiced to remove restlessness of the body and make the body light & flexible. A regular practice of postures imparts grace to the body, removes lethargy and inertia, strengthens the joints and muscles and makes one alert and energetic. |
| CAUTION The postures in this website are for viewing only! DO NOT PRACTICE THEM ON YOUR OWN!! |
